Final Besh Cups:

Last Besh Cup race of the season, I ended up skiing much better than I thought I could. It was a very successful weekend for all of the skiers with APU and myself. I was able to ski to a very painful 10k skate and win for the second time in 2 days.

Today I had to work for the win, it was a battle the whole way. I thought that I had gone out way too hard, and I thought that I was not going to make it after about 3k, but then my body was able to somehow hold on to my speed and keep on going. The competition was very good this weekend and the trails proved to be much more painful while racing them. It was a good weekend and the weather held out very well.

Now I am awaiting the decision of the FIS on where and when U23 Worlds will be held. I may get to stay in our country for another week before leaving, I am getting really good at playing the waiting game...

More will be updated when I know more myself.

Check out results on Cross Country Alaska

Bad Bob starting his race... with one of the greatest suits on the planet.

I am skiing too fast for the camera..

Hmmm, must be Bad Bob!

I was hurting so much here, I could not get into a tuck...

Anders Haugen and Galen Johnston...

Frode ripping it up!

Dylan Watts

APU training....Erik is showing us some technique ideas...